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INTRO: The Fortmans named their High Constantia home The Hilton because of the number of guests that come to stay.

Intro: Getting fit can be fun, Buff boot camp leader Sebastian Davies of Seapoint promises Dawn Kennedy. It’s 7am. The

Intro: If you think that bowls belongs to the same category a false teeth and blue rinses, think again. The

SPORTS NEWS Mar 20th 2010, 23:50 Lifting the bow is the first challenge. It’s anchor shaped and almost as heavy.

by Dawn Kennedy – Apr 17th 2010, 00:00 Cape Town’s Stadium has a much-admired glass roof. Let’s hope that Mark

Intro: Imagine getting revenge on croc-wearing, cell-phone -speaking, SUV -driving, queue hoppers? Well, Tim Richman of Claremont fulfilled that fantasy

INTRO: Is that the sound of Christmas bells already? Ok, take a deep breath and do not panic. Two Constantia

Intro: Tenille Lindeque of Tokai, a gorgeous goddess with a spirited sense of adventure, is doing what women secretly long